BestGamerPicks is reader-supported. As an Amazon Associate we earn from qualifying purchases. This does not change our recommendations. Learn more.
The best monitor height for gaming places the top of the screen at or slightly below eye level, about an arm’s length away.
This keeps your neck neutral during long sessions and lets you see the whole screen without tilting your head. Below we explain the best monitor height for gaming and list arms and risers that help you reach it.
Quick Answer: The Best Monitor Height for Gaming
- Best Arm for Height Tuning: HUANUO FlowLift Pro Monitor Arm for 13–32″ Screens, MechaSpring Monitor Mount
- Best Budget Arm: Amazon Basics Adjustable Single Monitor Arm Desk Mount, Holds up to 32″ (38″ Ultrawide) and 22 lbs
- Best Premium Arm: Ergotron LX Monitor Arm, Single Monitor Desk Mount, fits Monitors up to 34 Inches, 7 to 25 lbs
- Best Simple Riser: Amazon Basics Height Adjustable Monitor Stand Riser with Storage
- Best Adjustable Riser: Zimilar 2 Pack Monitor Stand Riser with Metal Drawer, 3 Height Adjustable
- Best Wooden Riser: BONTEC Dual Monitor Stand Riser, Adjustable Length & Swivel Angle, Walnut Wooden Desktop Organizer
- Best Dual Arm: HUANUO FlowLift Dual Monitor Stand, Fully Adjustable Gaming Monitor Desk Mount for 13–32″ Screens
The best monitor height for gaming puts the top edge at or just below eye level with the screen tilted back slightly. An adjustable arm like the HUANUO FlowLift Pro or a simple Amazon Basics riser makes it easy to get there.
Best Monitor Height for Gaming Comparison Table
| Product | Best For | Type | Key Feature | Buy |
|---|---|---|---|---|
| HUANUO FlowLift Pro | Best Arm for Height Tuning | Single monitor arm | Mechanical spring, 13–32″ | Check Price |
| Amazon Basics Single Monitor Arm | Best Budget Arm | Single monitor arm | Up to 32″ (38″ ultrawide), 22 lbs | Check Price |
| Ergotron LX | Best Premium Arm | Premium monitor arm | Up to 34″, 7–25 lbs | Check Price |
| Amazon Basics Monitor Riser | Best Simple Riser | Monitor riser | Height adjustable, storage | Check Price |
| Zimilar Riser with Drawer (2-Pack) | Best Adjustable Riser | Monitor riser | 2-pack, 3 heights, drawer | Check Price |
| BONTEC Walnut Dual Riser | Best Wooden Riser | Wooden dual riser | Adjustable length + angle | Check Price |
| HUANUO FlowLift Dual | Best Dual Arm | Dual monitor arm | Two 13–32″ screens | Check Price |
The 7 Best Tools to Set the Best Monitor Height for Gaming
Each tool below helps you set the best monitor height for gaming.
HUANUO FlowLift Pro Monitor Arm for 13–32″ Screens, MechaSpring Monitor Mount
1The HUANUO FlowLift Pro is a budget single arm for 13 to 32-inch screens with a mechanical spring.
👍 Pros & Cons
Pros
- Low price
- Mechanical spring
- Well reviewed
Cons
- 32-inch max
- Plastic covers
📄 Detailed Review
- Screen size: 13–32″
- Spring: MechaSpring (mechanical)
- Mount: Clamp or grommet
It is a smooth, affordable upgrade for most gaming monitors.
Best value single arm.
Amazon Basics Adjustable Single Monitor Arm Desk Mount, Holds up to 32″ (38″ Ultrawide) and 22 lbs
2The Amazon Basics Adjustable Single Monitor Arm holds screens up to 32 inches (38-inch ultrawide) and 22 lbs with adjustable tension.
👍 Pros & Cons
Pros
- Very affordable
- Adjustable tension
- Clamp and grommet options
Cons
- Basic cable management
- Not for heavy ultrawides
📄 Detailed Review
- Screen size: Up to 32″ (38″ ultrawide)
- Weight: Up to 22 lbs
- Mount: Clamp or grommet
It is a low-cost way to lift a gaming monitor and free up desk space.
A great budget arm.
Ergotron LX Monitor Arm, Single Monitor Desk Mount, fits Monitors up to 34 Inches, 7 to 25 lbs
3The Ergotron LX is a premium single arm for monitors up to 34 inches and 7 to 25 lbs.
👍 Pros & Cons
Pros
- Premium build
- Very smooth movement
- Long warranty reputation
Cons
- Expensive
- Pole height is fixed
📄 Detailed Review
- Screen size: Up to 34″
- Weight: 7–25 lbs
- Spring: Ergotron CF mechanism
It is widely regarded as a benchmark for smooth, long-lasting monitor arms.
The premium standard.
Amazon Basics Height Adjustable Monitor Stand Riser with Storage
4The Amazon Basics Monitor Stand Riser lifts a monitor or laptop and leaves storage space underneath.
👍 Pros & Cons
Pros
- Very cheap
- No clamp needed
- Huge review base
Cons
- Small footprint
- Plastic build
📄 Detailed Review
- Type: Riser
- Height: Adjustable
- Storage: Under-shelf space
It is the easiest way to raise a screen without an arm.
A simple riser.
Zimilar 2 Pack Monitor Stand Riser with Metal Drawer, 3 Height Adjustable
5The Zimilar 2-pack risers each have a metal drawer and three height settings.
👍 Pros & Cons
Pros
- Two risers in one pack
- Height settings
- Drawer storage
Cons
- Mesh look
- Small drawers
📄 Detailed Review
- Pack: 2 risers
- Height: 3 settings
- Storage: Metal drawer
Use one per monitor or one for a printer or console.
Height-adjustable riser pair.
BONTEC Dual Monitor Stand Riser, Adjustable Length & Swivel Angle, Walnut Wooden Desktop Organizer
6The BONTEC Walnut Dual Riser adjusts in length and angle to fit one or two monitors or a corner desk.
👍 Pros & Cons
Pros
- Adjustable length
- Angle for corner desks
- Thousands of reviews
Cons
- Fixed height
- No drawers
📄 Detailed Review
- Material: Wood (walnut finish)
- Adjust: Length and angle
- Use: 1–2 monitors
It is a flexible wooden stand with a premium look.
Flexible wood riser.
HUANUO FlowLift Dual Monitor Stand, Fully Adjustable Gaming Monitor Desk Mount for 13–32″ Screens
7The HUANUO FlowLift Dual is one of the most reviewed dual monitor arms, fitting two 13 to 32-inch screens.
👍 Pros & Cons
Pros
- Tens of thousands of reviews
- Full motion
- Good price
Cons
- Needs desk depth
- Tension tuning
📄 Detailed Review
- Screens: 2 x 13–32″
- Spring: Gas spring
- Mount: Clamp or grommet
It is the go-to dual arm for gaming and streaming setups.
The best value dual arm.
How We Chose the Best Monitor Height for Gaming
To choose the best monitor height for gaming, we compared arms and risers on how easily they set screen height, plus value and owner feedback.
For official guidance on monitor distance, height and viewing angle, see the OSHA Computer Workstations eTool on monitors.
Product details in this guide are based on manufacturer specifications and verified owner feedback, not in-house lab testing. Read more on our How We Test page.
Buying Guide: How to Choose the Best Monitor Height for Gaming
Keep these factors in mind when shopping for the best monitor height for gaming.
Set the right monitor height
Place the top of the screen at or slightly below eye level, about an arm’s length away. An arm makes it easy to adjust when you switch between gaming and work.
Height for big and curved screens
For 32-inch and larger screens, set the center slightly below eye level so the top is not too high. Ultrawides should be centered on your seat.
Sitting vs. couch vs. standing
Re-check height whenever your seat changes. Gaming chairs, couches and standing desks all put your eyes at different heights.
Arm or stand?
Monitor stands and risers are simple, need no clamp and often add storage. Arms free more desk space and adjust more, but need a compatible desk edge.
Monitor Height Checklist
Quick check:
- Top edge at or below eye level.
- About an arm’s length away.
- Tilt back 10–20 degrees.
- Center on your keyboard.
Here are quick answers about the best monitor height for gaming.
Frequently Asked Questions
What is the best monitor height for gaming?
The best monitor height for gaming puts the top edge at or slightly below eye level, about an arm’s length away.
Should I look down at the screen?
Slightly, toward the center of the screen.
Does height change with screen size?
Bigger screens sit a bit lower relative to eye level.
Do I need an arm?
A riser works if your monitor is just a little low.
Final Verdict
Our final pick for the best monitor height for gaming is the HUANUO FlowLift Pro. Choose the Amazon Basics Single Monitor Arm if you want a budget arm, or the Ergotron LX for premium adjustment.
Related Guides
More monitor arm and stand guides:
- Best Monitor Arm with USB Ports
- Best Monitor Riser for Neck Pain
- Best Monitor Arm with Laptop Tray
- Best Monitor Riser with Drawer
- Best Nanoleaf Alternative
- Best Bed Gaming Setup
Product details are based on manufacturer specifications at the time of writing. Prices and availability change often, so check Amazon for the latest price.
Write Your Review
No reviews yet. Be the first to share your experience!